My Wellness Coaching Services
Functional Lab Testing & Analysis
Get to the root cause of your health concerns
I offer functional testing for:
✔️ Hormone balance (Cortisol, Estrogen, Thyroid, etc.)
✔️ Gut health (Microbiome, inflammation, food sensitivities)
✔️ Metabolic function & energy levels
✔️ Nutrient deficiencies & detox pathways
🔬 No more guessing—functional testing helps us create a targeted wellness plan that works for YOU.
📌 Best for: Women who feel stuck and want deeper insights into their health.
1:1 Integrative Health Coaching
Personalized wellness coaching for lasting transformation
A custom health roadmap based on your unique needs
Nutrition and lifestyle strategies tailored for women’s health
Stress management, sleep optimization & movement guidance
Weekly or bi-weekly check-ins for support & accountability
📌 Best for: Women ready to take charge of their health with guidance and support.
Herbal & Natural Wellness Support
🌿 Nature’s medicine for holistic healing
As a Certified Herbalist, I incorporate the power of plant-based healing into my practice, offering:
Personalized herbal recommendations for hormonal balance, digestion, and energy
Natural detox support
Adaptogens & botanical blends for stress and adrenal health
📌 Best for: Women who want to explore natural, science-backed alternatives for health & longevity.